3. **What are the potential risks and benefits of strength training for children, and at what age is it appropriate to introduce them to weight-based exercises?

keyboard_arrow_up
0
keyboard_arrow_down

on August 08 2025 at 10:46 PM in Childrens fitness

0 Answer(s)

Active
Votes
Oldest

Top Q&A Contributors

Highest Viewed Questions

3. **What are the potential risks and benefits of strength training for children, and at what age is it appropriate to introduce them to weight-based exercises?