What are the key differences between various types of meditation (e.g., mindfulness, transcendental, loving-kindness) and how does a meditation instructor decide which type to teach their clients?

What are the key differences between various types of meditation (e.g., mindfulness, transcendental, loving-kindness) and how does a meditation instructor decide which type to teach their clients?
Admin on June 02 2025 at 11:40 AM in Meditation Instructor
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