What role do digital fitness apps and online resources play in supporting and monitoring children's fitness, and how can they be effectively integrated into a child's daily routine without promoting excessive screen time?

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on May 11 2025 at 08:24 PM in Childrens fitness

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What role do digital fitness apps and online resources play in supporting and monitoring children's fitness, and how can they be effectively integrated into a child's daily routine without promoting excessive screen time?