5. **How can I measure the success or effectiveness of working with a life coach over time?
4. **What are some common goals or issues that people seek help with from a life coach?
3. **How does the life coaching process typically work, and what can I expect from a coaching session?
2. **What qualifications or certifications should I look for when choosing a life coach?
**What is a life coach, and how does their role differ from that of a therapist or counselor?
5. **What are some common techniques and strategies that life coaches use to help clients overcome challenges and drive personal growth?
4. **How is progress typically measured in life coaching sessions, and what should I expect in terms of time commitment and outcomes?
3. **What qualifications and certifications should I look for when choosing a life coach to ensure they are credible and effective?
2. **How does life coaching differ from therapy or counseling, and how do I know if I need a life coach instead of, or in addition to, a therapist?
**What exactly does a life coach do, and how can they help me achieve my personal and professional goals?