- Knowing what happens during an initial visit, including assessments, adjustments, and potential follow-up plans, can prepare you for the experience. 3. **How do chiropractors perform spinal adjustments, and are they safe?

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- Knowing what happens during an initial visit, including assessments, adjustments, and potential follow-up plans, can prepare you for the experience. 3. **How do chiropractors perform spinal adjustments, and are they safe?